Friday, May 1, 2009

Swine Flu

Swine Flu isn't about swine. You may eat pork products. Good handwashing is the best defense against all viruses. A cold is a virus. There is no vaccine at this posting. Relax and have a BLT for lunch with whole wheat bread and a glass of milk and you will have all the food groups covered for that meal. Be well and be happy. Call your medical provider for a fever over 101 degrees and flu-like symptoms like chills and body aches. Tylenol is safe in pregnancy. Drink alot of fluids.